Living the Loss Life

Megan + Grace

Episode Summary

**Trigger Warning: baby in the background around 29:50 mark** Megan's daughter, Grace, died at 38 weeks and was born still on June 6, 2020. Megan opens up about her heartbreak and about how she coped after the death of her first child. She speaks about her switch in mindset, and how she actively tried to reposition her outlook to a more positive one while choosing better ways of handling grief and sadness. She also discusses her relationship with fitness and how it changed after Grace.

Episode Notes

**Trigger Warning:  baby in the background around 29:50 mark** Megan's daughter, Grace, died at 38 weeks and was born still on June 6, 2020.  Megan opens up about her heartbreak and about how she coped after the death of her first child.  She speaks about her switch in mindset, and how she actively tried to reposition her outlook to a more positive one while choosing better ways of handling grief and sadness.  She also discusses her relationship with fitness and how it changed after Grace.  

You can follow or message Megan on her Instagram @meganbutler28